With a range of yoga retreats taught by skilled teachers from Australia and around the world, there are retreats to suit everyone, from seasoned yogis to those whose path has just begun.
16th – 22nd June 2018
Deepening the Yoga Experience with Esther Ekhart and Tracey Uber Cook
Immerse yourself in the revitalising elements of the forest while Esther and Tracey guide you through a nourishing and insightful journey of asana, pranayama, meditation, philosophy, and gentle silence.
Take a break from the demands of everyday life. Relax, rejuvenate and deepen your yoga practise with master teachers Nicky and James Bryan
24th – 30th June 2018
Classical Yoga Retreat
Explore the ancient wisdom of Yoga. There is a profound, heart-enriching difference between a retreat and a holiday, and you will feel the stirrings of an inner wisdom that you have somehow known all your life.
The process of Yoga is a way to embark on a pilgrimage to the heart, the source of wisdom and light. This retreat allows us to take time out of our busy lives to create space and time to connect with ourselves and others. You will have the opportunity for deep self-inquiry enabling space for positive changes that you can take home.
Robyn has been teaching Hatha Yoga for over 20 years and is a qualified Yoga Therapist.
More info contact Robyn on 0409 191 359
Join Matt Young (Melbourne Meditation Centre) and Agnes Gonfaus (Natural Curiosity) for a full week of mindful rest and relaxation, delicious vegetarian food, gentle movement practices and meditation.The retreat provides you with a chance to get away for a week and to relax, recharge and reflect.
If you’ve never been on a meditation retreat before, this is a great place to start — and if you are new to meditation and mindfulness you’ll be gently eased into the practice with simple, user-friendly techniques and expert instruction. The atmosphere will be friendly and light-hearted and the schedule allows plenty of time for rest, reading and nana-naps!
For more experienced practitioners there will be talks and discussions on a variety of topics customised to your needs.You will also have the opportunity to join us on rainforest walks and in a variety of practices designed to stretch, loosen and nourish the body.
Gabrielle has been teaching yoga for more than 15 years and running retreats since 2009. She combines her knowledge of anatomy, functional movement and meditation into all her teachings. Being on retreat is the perfect way to step back from the day to day routine and reconnect to what’s truly important. We find a deeper connection to ourselves, others and the world around us.
26th July – 29th July 2018
Core Life Yoga – Womens Heath Retreat
With a combined experience of over 30 years in the health and wellness industry, Jen and Nyree’s relaxed approach to their retreats ensure you leave feeling happy, refreshed and healthy inside and out. You will be immersed in world heritage rainforest and reef on this 4 day, 3 night retreat in tropical paradise.
Enjoy a Deep Core Flow practice in the morning with late afternoon Yin & Restorative Yoga and Meditation practices. With plenty of time to chill out, explore the area, have a relaxing massage or simply curl up with a good book overlooking the ocean, this retreat will leaving you feeling relaxed and completely refreshed.
1st – 5th August 2018
Journey To The Heart – Chakra Yoga Retreat with Soho Yoga
Join senior teachers Amanda Zdanowicz & Miriam Van Doorn for this magical 5-day/4-night retreat where we will explore the 7 Chakras to bring balance and harmony into our lives. The Chakras are energy centres in your body that affect your physical, emotional, mental and spiritual well-being. Each yoga practice will show you how to connect to a specific chakra and use breathing techniques, mudras (hand positions) and sound therapy to cleanse and support each energy centre. You will leave with a deeper sense of self, understanding and self-love
Retreat into the heart of the rainforest and nourish yourself through the practice of yoga. Each day we awaken our natural rhythms as we sink into the elements of the earth, water, and air; to the sounds of the natural environment and the option of greeting the rising sun with a morning meditation on the beach. Following is a physical practice of yoga that will connect you to your breath, your body and deeply to the sacred space that dwells within. Plenty of free time is available during the day to explore, relax, swim and enjoy the incredible healing energies of Sanctuary Retreat. Late afternoon we return to the studio to relax deeply with restorative yoga, fascia release or meditation. We conclude the day with the most delicious communal evening meal. Step into your heart and join us for this transformative experience
10th -12th August 2018
Earth Goddess New Moon Retreat – Revive, Renew, Release
Join Nicole Wood, (Hatha and Yin Yoga with over 500 hours of teacher training), an abundant Yogi, for a real bodied, authentic and loving weekend retreat experience. You will enjoy daily personal self care practices including Yin and Yang asana, Nidra, journalling and a new Moon evening meditation on the sultry sands of Mission Beach. A small and intimate retreat, this will allow you the personal space to feel nourished, cared for and revived. Exclusive (no share) accommodation and all meals are included. This retreat is suitable for anyone who wishes to re-set and connect with yourself & your body. You will understand how Yoga as a self care practice can provide the subtle body with benefits beyond physical movement. This back to basic’s, body positive and real life Yogi retreat is designed with you in mind – a real bodied women
Whether you practice the system of Reiki, or you are an experienced meditator seeking to deepen your practice, this course is for you. All lineages and levels, and all who currently meditate are welcome to join us as we work with sitting meditation, moving meditations, and sitting/moving meditation. The powerful experiences awakened during this retreat will not only help you to take your already existing practice to a deeper level, but also to deal with your daily life in general with more ease.
Join Certified Ashtanga Yoga teacher Karyn Grenfell, the founder of Ashtanga Yoga Melbourne, for five days of invigorating and enlightening yoga. Explore this wonderful form of yoga through Mysore style and led practice sessions. This is a terrific opportunity to deepen your practice with afternoon workshops exploring alignment, breath, chanting and yoga philosophy. Throughout the week there will also be plenty of time available for relaxing and sightseeing. Enjoy being a part of this retreat that is aimed to inspire a passion for the practice of Ashtanga Yoga.
Join Karen on her 2018 Yoga Retreat where you will be able to take sometime out to calm your mind, strengthen your body and nourish your soul. You will achieve this by bringing back some balance into your life by starting your day with a delicious breakfast, practising daily yoga, meditation, and with plenty of time to just relax and enjoy this special time away in a casual and friendly environment.
Karen is an IYTA trained teacher with over 20 years experience and is passionate about empowering women to be the best version of themselves and founder of the “Nourish ME” Women’s Retreats.
8th – 13th September 2018
Spring Retreat in Tropical North Queensland
Join Pine Rivers Yoga for 5 days of yoga and explore your horizons. Travel to the beauty of Mission Beach and enjoy a range of yoga experiences in the Rainforest setting of the Sanctuary Retreat Center. Yoga for all levels offered as morning and afternoon sessions, allowing plenty of time to explore, rest and recuperate. Meet the Cassowary who lives at the center, exceptional bird life and enjoy the rainforest’s walk from Sanctuary down to the beach.
Escape routine and allow a little time for self. To pause, to reflect and to practice yoga. The postures will focus on your hips and shoulders. Pranayama (breathing techniques) to help you be still and silent. Enjoy delicious food and spectacular views and relax into being on a retreat. Keen beginners to experienced students welcome.
14th – 19th September 2018
6- Day Iyengar Yoga Intensive with Jan Watson.
Open to Teachers and Experienced students of all modalities. During the 6 days you will be immersed in Iyengar yoga; from led practice sequences, asana and pranayama classes to meditation. Further more learn why, when and how to adjust. With focus on detail, alignment of body and precision of instructions you will get the most out of your yoga practice. With the inclusion of the Weekend Retreat an opportunity is also there to help assist in the classes on Saturday and Sunday. Hence, this is a Practical Intensive.
28th September – 1st October 2018
Deep Core Flow Retreat
This is Vinyasa but not as you know it! Jen Hamilton is the creator of Deep Core Flow Yoga. You will be adventuring into yourself with stimulating and fun core generated flowing asana sequences that will liberate you from mechanical, linear movements. Learn to activate your deep core, building strength, power and a deep sense of ease in mind and body. Known for her warm and approachable style of teaching that encourages self awareness, playfulness, exploration, artistry and mastery through movement you will leave this retreat feeling inspired, cleansed and restored.
At the tropical oceanside rainforest of Sanctuary Retreat, your days will consist of a juicy morning flow, a delicious healthy breakfast, followed by free time during the day to rest, read, relax, explore or pamper yourself. Enjoy Yin, Restorative and Meditation practices before a healthy, tasty dinner and the best sleep of your life
12th October – 14th October 2018
Nourish Body, Mind and Spirit with Jane Bevan and Jo Begbie
Rediscover the Essential You. Be nourished body, mind and spirit through calm and rejuvenating yoga practice focusing on aligning breath with movement to maximise the effectiveness of your yoga practice. Experience hatha and yin yoga sessions, wellness workshops, relaxation, mantra chanting and meditation. Enjoy the beauty of the rainforest, delicious healthy food and connecting deeply with yourself and others – sharing in another of Jane’s life affirming retreats, this time in partnership with Jo.
Jane is an IYTA teacher with 20 years experience, and loves creating the opportunity for students of all ages to feel inspired, revitalised and at ease.
Jo is a Yin Yoga teacher and a life and wellness coach with a passion for helping others to live the life of their dreams.
20th October – 26th October 2018
Reconnect Body Soul Spirit
‘Does your spirit need to expand?
Could your mind do with a little more clarity?
Does your soul need rest?
Is your body needing some nurturing?
Through the mundane life we live just to sustain ourselves we lose touch with who we really are, what we truly need and what resonates with us to keep us happy and healthy. We lose touch with our true spirit nature.
This 7 day retreat promises to give you a great balance of yoga, meditation, experimentalism, and spare time. You will stay on top of a mountain overlooking Brookes Beach. Accommodation is set in a unique rainforest eco-lodge in a hut or cabin to appreciate the lush tropical space where you can connect and transform your wellness through healthy food and good company. Guided by an experienced instructor, this retreat will help you to discover who you truly are!
For a handy information sheet on Sanctuary accommodation, facilities, what to bring, what to expect, location and how to get here, click here.
Yoga Teachers and Schools – if you would like find out more about holding Yoga Retreats at Sanctuary please click here
For further details email or Free Call 1800 777 012