Upcoming Retreats

This deeply healing retreat offers the opportunity to connect to self through yoga, chanting, moving and seated meditation.
Between sessions there will be time also to relax and enjoy the magnificent surroundings and nature Sanctuary has to offer.

.  

The combination of asana, pranayama, meditation, philosophy, introspection, silence, and nature provide the perfect opportunity to retreat deeply into the delights of the forest and restore and revitalise yourself on all levels, while deepening your practice and your connection to the heart of yoga.

This yoga retreat you will have the opportunity to participate in yoga classes that allow you to discover a pathway to self discovery through sensing and feeling your yoga practice.

Transcendental Meditation is an evidence-based, simple, natural, effortless technique that promotes well-being, inner peace, happiness, and creativity.  A Transcendental Meditation® Retreat provides the opportunity to spend a day, weekend, or longer gaining deep, revitalizing rest through a structured program of extended TM practice and yoga asanas along with profound knowledge about the development of higher states of human consciousness. This course is open to all practitioners of the Transcendental Meditation Technique. If you are interested to learn Transcendental Meditation so you can attend the retreat, please contact Treya 0431314663 or visit www.tm.org.au to book your free information session.

Retreat from the daily hustle and gift yourself this pause to be present, breathe and practice yoga with clarity.
Five days and four nights to relax and rejuvenate, nurtured by luscious surrounds, nutritious food and positive vibes. Leave behind everything that is holding you back and create space for new intentions to manifest as we explore an autumnal theme of letting go. Here you will find that much needed time to process the past, integrate with the present. Resolve, reset and bring vision into your life.

This retreat is designed to help you deepen your yoga practice and bring self discovery. 14 sessions of yoga over 5 days, including pranayama, asana and philosophy will be covered along with some homework on philosophy to contemplate between sessions. Designed to help you reconnect with yourself and nature, let yourself be nurtured and reset in the beautiful environment of Sanctuary Retreat.
.

Retreats with Jen are an opportunity to centre, restore and reflect on your health, wellness, body, and spirit.  Jen draws on 25 years of teaching Yoga to craft unforgettable retreat experiences.  Immerse in Hatha/Vinyasa, myofascial release work, meditation, and pranayama to settle and open the mind and body, cultivating ease and space for revitalising and restoring. This is a chance to be completely present to your whole self, immersed in nature.

Retreat to the lush beachside rainforest at mission beach and reconnect with the essence of your true, peaceful nature. Nestled in the vines for 6 glorious nights you’ll enjoy daily yoga, meditation and breath work, 4 x beach boot camp sessions and incredible vegetarian cuisine showcasing the bounty of the region. You’ll also gain life enhancing knowledge during the workshops on retreat to help you live a happy, stress-free life full of peace and purpose

The process of Yoga is a way to embark on a pilgrimage to the heart, the source of wisdom and light. This retreat allows us to take time out of our busy lives to create space and time to connect with ourselves and others. You will have the opportunity for deep self-inquiry enabling space for positive changes that you can take home.

This program is designed to transform you in the moment, and also gift you tools and resources for your own ongoing daily awareness and movement practices even long after our retreat journey has completed.
Please note: This Retreat is designed for those already with a heightened level of self awareness. We suggest that those brand new to yoga and inner work may begin elsewhere first.

A blissful weekend of dynamic Qigong & nourishing Yin Yoga with Wendy & Sue.
Start the morning waking up amongst the beautiful rainforest, a short stroll down to the beach to experience the ancient healing practice of Qigong, and finish the day with restorative Yin Yoga & Meditation.

 Join Pine Rivers Yoga for 5 days of yoga and explore your horizons. Travel to the beauty of Mission Beach and enjoy a range of yoga experiences in the Rainforest setting of the Sanctuary Retreat Centre. Yoga for all levels offered as morning and evening sessions, allowing plenty of time to explore, rest and recuperate. Meet the Cassowary who lives at the centre, exceptional bird life and enjoy the rainforest walk from Sanctuary down to the beach

 This retreat offers a week of deepening your yoga practice with Alexander Technique principles embedded in classes to improve your skill and the safety of your practice. Set in the beautiful surrounds of the rainforest, Caroline Blackshaw, Yoga and Alexander teacher and Jenny Thirtle, Alexander Teacher and Teacher Trainer will be taking you on a journey of enquiry, learning and broadening of your practice

Retreats with Jen are an opportunity to centre, restore and reflect on your health, wellness, body, and spirit.  Jen draws on 25 years of teaching Yoga to craft unforgettable retreat experiences.  Immerse in Hatha/Vinyasa, myofascial release work, meditation, and pranayama to settle and open the mind and body, cultivating ease and space for revitalising and restoring.  This is a chance to be completely present to your whole self, immersed in nature.

Coming Home to Stillness was developed to bridge the gap between the harshness of traditional meditation retreats and the modern practitioner. From the fundamentals into its depths, the retreat will be systematically unravelling the mysteries and obstacles the mindfulness practitioner faces through a blend of science, humour, story and analogy to meet and placate the modern mind. Each day can be seen as experiment of self and mind with each key meditative concept given an abundance of opportunity to be experienced and embodied.