15th – 17th July 2022
Weekend Yoga and Meditation Retreat
A weekend of Yoga, Meditation and Food for the Soul.
Gift yourself a weekend at Sanctuary Retreat immersed in the sights and sounds of the rainforest. Greet the sunrise over the sparkling ocean, experience the many moods of the forest as the light chances throughout the day, until the sun disappears from view over the distant hills to the west from this magical ridge-top location.
Nourish and nurture your mind, body and soul with yoga, meditation and breathwork to help restore balance and calm from our hectic daily lives. This retreat is designed to help you slow down and surrender and bring the body back to its natural state of wisdom and grace.
Including 2 styles of yoga to strengthen and calm -Hridaya Yoga, a deeply meditative, traditional style of hatha yoga, with a sprinkling of vinyasa flow to bring a little more dynamism, hip-opening, and strength to the practice and Kundalini yoga that works both physically and energetically using breathe and movement to release a blockages and connect to the divine energy within ourselves, hightening intuition and radiating lightness and joy.
With all meals included and lovingly prepared by the Sanctuary kitchen you can enjoy the feeling of being fully supported and nourished for this weekend.
What’s Included
3 x 90 Minute Hridaya Yoga classes
1 x 90 Minute Kundalini yoga class
2 x Meditation and breathwork classes
Sound Bath
Cacao Ceremony
All Meals – breakfast, lunch and dinner with vegetarian and vegan choices including Sanctuary’s famous Indian Banquet on the Saturday Night and a sweet treats to finish
Tea station and fruit bowl available all day
2 Nights accomodation of your choice
What’s Not Included
Barista Coffee and bar snacks are available all day from the Sanctuary Cafe
Alcohol – although we do not recemend alcohol during the retreat, Sanctuary has a liscenced bar for a sneeky tipple
Prices
Click here for more information on accomodation options.
Ranforest hut with alfresco ensuite single – $510
Rainforest hut with alfresco ensuite twin/double share $835 (2 people – $417.50 per person)
Deluxe Canopy Cabin single – $645
Deluxe Canopy Cabin twin/double share – $995 (2 people – $497.50 per person)
a non- refundable deposit of $100 is paid at time off booking with the remaining balance to be paid 2 weeks before the retreat
Kellie is a certified Kundalini Yoga and Meditation Teacher, Functional Breathwork Facilitator and Sound Healing Facilitator. She is passionate about sharing these practices on the mat so that we can take our open hearts and skills to self regulate off the mat. You can expect her Kundalini Yoga classes to meet you where you are physically whilst inviting you into a powerful experience energetically. This is a practice to reset your nervous system and bring you home to yourself. Similarly through her breathwork and sound healing facilitation your nervous system will be nourished and you will be invited into a space of deep stillness and peace.
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